Ocean of Bliss
n Raja Yoga meditation,God is understood as the eternal Ocean of Bliss. But what exactly is bliss? Take a moment to reflect on and experience the quality of pure unbridled joy that comes when we connect and open to life. Please remove the link at the end.
Sit comfortably, let your breathing settle, and follow the voice. If your mind wanders, that's fine: gently come back.
Meditate with others in Manchester
Find out what happens when you visit Inner Space, where we are, and what you can expect.
Looking for something happening soon? See what's on at Inner Space