Confidence & Connection, 6 minute read
Are You Ready for the Ultimate Makeover?
Do you sense that life has become a little stagnant?
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Short reflections and practical ideas for everyday life. Pick a theme, or just start reading.
Confidence & Connection, 6 minute read
Do you sense that life has become a little stagnant?
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Focus & Productivity, 6 minute read
If you were suddenly transported from the year 1920 to the year 2020, you would likely be stunned by the technology available at the fingertips of millions of people…
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Explore deeper, 5 minute read
We often acknowledge the value of detachment and our intention to ‘detach’ when we say things like, “I just need to step away for a moment” or “I just need to centre…
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Emotional Wellbeing, 7 minute read
Conflict seems to be an inevitable part of life.
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Explore deeper, 5 minute read
So, as you look outwards and around you what is your vision of the world and of those with whom you share this world.
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Emotional Wellbeing, 7 minute read
“Live for the moment,” they say.
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Explore deeper, 6 minute read
Central to almost every spiritual or wisdom path is the understanding that we are spirit, not form, and that the heart of our being is silent and still.
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Explore deeper, 8 minute read
In a world of accelerating change it is no surprise there is also an increase in the number of people feeling stressed.
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Emotional Wellbeing, 5 minute read
When things go belly up, when bad news arrives out of the blue, or when adversity strikes, how well do you cope?
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Habits & Growth, 6 minute read
When Andre Gide said, “One doesn’t discover new lands without consenting to lose sight of the shore for a very long time”, he was encouraging us to leave the apparent…
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Habits & Growth, 4 minute read
It’s only when we realise and acknowledge that we are each 100% responsible for our happiness that we start to ‘notice’ the things that we do to create our own…
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Emotional Wellbeing, 6 minute read
There is no shortage of movements built around resistance.
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Confidence & Connection, 6 minute read
You’ve asked the receptionist to tell you in which conference room the event is taking place.
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Explore deeper, 7 minute read
Take a moment to look at the natural world.
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Explore deeper, 7 minute read
To achieve authentic detachment and the practice of ‘detached involvement’ both of which we began to explore last week, it’s necessary to see and understand how…
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Explore deeper, 6 minute read
When something happens to the object of attachment which exists ‘out there’ we take it personally and suffer ‘in here’.
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