What's On

Upcoming events

• 18OctSun

  Meditation for the World

  6:30 to 7:30pm, in person

  Meditate with us. Share vibrations of peace and positivity with our world.

• 24OctSat

  Think More Positively

  4:30 to 6pm, in person

  Want to achieve your goals and feel better overall? Explore techniques to develop a more positive mindset.

• 25OctSun

  What's On Your Mind? - Comfort Zone: Stay or Grow?

  4 to 6pm, in person

  Join us for an open, honest conversation exploring the relationship between comfort, change and personal growth.

• 27OctTue

  The Art of Assertiveness

  7 to 8pm, in person

  Do you have trouble saying no or expressing your needs? Explore communication skills to be more assertive.

• 3NovTue

  Stress Less Relax More

  7 to 8pm, in person

  Explore insights and strategies to help you strengthen your stress response.

• 5NovThu

  Understanding Anger

  7 to 8pm, in person

  Explore ways to shift from anger to a more peaceful response.

• 10NovTue

  Learn to Meditate

  11am to 12:15pm, in person

  Explore how to keep your mind calm, clear and peaceful.

• 10NovTue

  Learn to Meditate

  7 to 8:15pm, in person

  Explore how to keep your mind calm, clear and peaceful.

• 11NovWed

  Cultivate Inner Strength, Be Self-Empowered

  6:30 to 7:30pm Online

  Explore how to develop the inner strength to manage life's complexities.

• 15NovSun

  Meditation for the World

  6:30 to 7:30pm, in person

  Meditate with us. Share vibrations of peace and positivity with our world.

• 22NovSun

  What's On Your Mind? - An Unfiltered Conversation for Young People (18-35)

  4 to 6pm, in person

  Take a break from the noise, discover the power of real connection and join the conversation.

• 24NovTue

  Build Your Self-Respect

  7 to 8pm, in person

  Unlock the power to move forward with a calm, confident mind - completely unaffected by outside opinions.

• 26NovThu

  Time Management

  7 to 8pm, in person

  Manage your to-do list with more confidence and clarity.

• 29NovSun

  Soul Conscious Meditation

  4:30 to 6pm, in person

  Find a place of calm and comfort beyond the chattering mind.

• 3DecThu

  Energy Check-In

  7 to 8pm, in person

  Explore what drains, restores and influences our emotional energy and how to bring more balance.

• 13DecSun

  Be at Peace with Your Past

  4:30 to 6pm, in person

  Move on from past hurts and negativity in this session designed to help you find peace.

• 20DecSun

  Meditation for the World

  6:30 to 7:30pm, in person

  Meditate with us. Share vibrations of peace and positivity with our world.