What's On
Free sessions in Manchester, Liverpool, and Preston: talks, seminars, courses, and more.
Upcoming events
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18OctSun
Meditation for the World
Meditate with us. Share vibrations of peace and positivity with our world.
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24OctSat
Think More Positively
Want to achieve your goals and feel better overall? Explore techniques to develop a more positive mindset.
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25OctSun
What's On Your Mind? - Comfort Zone: Stay or Grow?
Join us for an open, honest conversation exploring the relationship between comfort, change and personal growth.
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27OctTue
The Art of Assertiveness
Do you have trouble saying no or expressing your needs? Explore communication skills to be more assertive.
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2NovMon
Handle Life With Ease
Practical wisdom and simple tools to help you cultivate greater peace, positivity and contentment.
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3NovTue
Stress Less Relax More
Explore insights and strategies to help you strengthen your stress response.
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5NovThu
Understanding Anger
Explore ways to shift from anger to a more peaceful response.
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9NovMon
Handle Life With Ease
Practical wisdom and simple tools to help you cultivate greater peace, positivity and contentment.
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10NovTue
Learn to Meditate
Explore how to keep your mind calm, clear and peaceful.
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10NovTue
Learn to Meditate
Explore how to keep your mind calm, clear and peaceful.
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11NovWed
Cultivate Inner Strength, Be Self-Empowered
Explore how to develop the inner strength to manage life's complexities.
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15NovSun
Meditation for the World
Meditate with us. Share vibrations of peace and positivity with our world.
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16NovMon
Handle Life With Ease
Practical wisdom and simple tools to help you cultivate greater peace, positivity and contentment.
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22NovSun
What's On Your Mind? - An Unfiltered Conversation for Young People (18-35)
Take a break from the noise, discover the power of real connection and join the conversation.
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23NovMon
Handle Life With Ease
Practical wisdom and simple tools to help you cultivate greater peace, positivity and contentment.
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24NovTue
Build Your Self-Respect
Unlock the power to move forward with a calm, confident mind - completely unaffected by outside opinions.
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26NovThu
Time Management
Manage your to-do list with more confidence and clarity.
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29NovSun
Soul Conscious Meditation
Find a place of calm and comfort beyond the chattering mind.
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3DecThu
Energy Check-In
Explore what drains, restores and influences our emotional energy and how to bring more balance.
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13DecSun
Be at Peace with Your Past
Move on from past hurts and negativity in this session designed to help you find peace.
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20DecSun
Meditation for the World
Meditate with us. Share vibrations of peace and positivity with our world.
No courses are currently scheduled in Preston. Please try another event type or location.
Regular meditation
Morning (online), lunchtime (online) and lunchtime (in person), every Monday, Wednesday and Friday.